Tag Archives: baking

The Cure (to a variety of sugar cravings & bad days)

I was having a rough morning, for pathetic reasons – turns out my old laptop is too old to run the game I’ve been dying to play, yes I know…sad – , but I have fixed it! My day, I mean, not my computer – that would cost nearly as much money as it would to buy a new one, so that’s just going to have to wait.

I’ve been digging around online the last couple of days, trying to figure out what more there is to bake with almond meal, just because well, I bake and I get cravings… I stumbled across a site that talked about using almond meal in combo with protein powder to make pancakes. Now, I’ve never used protein powder – being LCHF makes me paranoid about consuming any sort of ‘substitute powders’, and I try to eat whole food whenever I can – and I don’t have any in the pantry, so I made Almond-Psyllium Chocolate Pancakes instead and slathered them with crunchy peanut butter (because I’m a peanut butter freak!).

The recipe is something like this:

2 Tbs Almond Meal
1 Tbs Psyllium Husk
1 Egg
A pinch of salt
A touch of vanilla essence (organic if you can get it!)
~ 2-5g pieces of dark chocolate, chopped
~ 100ml water, cool

Mix all of it together barring the chocolate. Tip into a hot – buttered! – frying pan and wait till the bottom is sealed. Sprinkle on the dark chocolate and wait till it feels like you can flip it – around 2mins. Flip, seal that side, and flip back over. Use a good non-stick pan to avoid the chocolate from getting stuck! Keep flipping until its cooked through – or whack it under a salamander grill – if you’ve got one – until it’s slightly fluffy. Turn out onto a plate, cover in peanut butter if you want. Devour.

You can technically leave out the psyllium husk and then replace the water with thick cream or another liquid substitute like almond milk, soy, or whatever you prefer. I try to avoid too much dairy, thus the water.

Clear skies,

Vee

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A Word About: The Dangers of Boredom and Cookies

So I’ve noticed that I have a tendency to get bored. Not just with what I can eat but just in general: I get bored. The boredom really hits home when there’s nothing going on at the Cafe and I’m surrounded by food that I shouldn’t be eating. No fun really. The troubling thing is, the boredom tries to translate itself into eating. This might also be because I tend to start baking when I get bored and there’s nothing going on. For example, the other day the Cafe was dead and I really do mean ‘dead’; a handful of customers, nothing to do, all the cleaning done, nothing to tidy up…so. bored. So, to alleviate said boredom, I decided to bake cookies. In this case, Chocolate-Marbled Shortbread. I can’t eat it on my current carb count, but they sell quite well and I was out so hey, what the hell.

Hurdle 1: do not eat the cookie dough. Easy enough with a little bit of stubborness. Hurdle 2: do not ‘accidentally’ make a tiny cookie that you can’t sell so you need to eat it. Also done. Hurdle 3: don’t eat the batter while you’re making the cookies! Harder, but done. Into the oven they went. Awesome, twenty whole minutes of not being able to eat a cookie even if I could! I busied myself tidying up the mess I’d made while getting the cookies together; boredom alleviated for ten minutes.

Made some Cocoa-Pysllium Pudding for tomorrow – that’s another five minutes gone, and at least I’ll have a guilt-free treat for tomorrow if I feel the need for something sweet (yay for stevia!). And then the oven timer goes off, and the cookies are ready.

Nothing in the world is harder to resist than freshly baked, straight out of the oven, shortbread chocolate cookies. At least for me. They are my nemesis right alongside cranberry-chocolate scones. That nemesis-status gets amplified tenfold when I’ve got nothing to keep myself occupied: boredom is evil! So they were sitting their cooling on the rack while I wrote a little bit, mulled over the wording of a poem, got bored with that and scrubbed some dishes instead. They’re still cooling in the background, spreading their delicious, decadent perfume through the Cafe – hopefully inducing customers to come in, but no such luck. Just me, the husband, and these damned cookies.

Hurdle 4: do not eat the cookies. 

That’s it. Just don’t. Don’t let the boredom win. Find something else to do, even if you’ve already done it: polish a window, scrub the floor, take out the trash, go for a run, make up a game using chopsticks and a hairdryer (safely!) but whatever you do: do not let the boredom make you eat those cookies!

Clear skies,

Vee