I am not, nor have ever been,  a medical expert, dietition, or nutritionist. Any and all information I share in this blog has come from sources I believe to be reliable enough to share. That said, before you take any of my suggestions, advise, or general talk on board seek the opinion of a qualified medical practitioner.

This blog is written and edited solely by me, any information contained herein, including but limited to photographs, is copyrighted by me unless otherwise declared. Do not copy or share any of the contents of this blog without written permission. Feel free to reblog, quote, or ‘Share/Pin/StumbL’ entries.

Thank you!


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